We Explore

Health without diets
Letting go of 'food guilt'
Feeling better about your body
Adopting a positive mindset around movement


There’s cheese, wine and belly laughs. 

If you're sick of dieting and want to improve the way you feel about your body, these workshops are exactly what you need.

Presented with Non-Diet Dietitan Madeleine Baumgart, we help you find balance between good health and enjoying life. We think cheese is delicious and burpees suck!

Where else can you learn about healthy living & better body image while drinking wine and eating cheese?
 
Follow me on Facebook to keep up to date with our next workshop.
 
To find out more about Madeleine click here: ​https://flipsidenutrition.com.au/

Learn More

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NEXT WORKSHOP

TBA - Watch this space!

What Do Sally's Clients Say?

'I feel stronger in my head and my body. I don't feel so anxious coming to the gym, and I am SUPER motivated!

- Markayla K

Sally is supportive and motivating in a compassionate way. Her genuine passion for body positivity and fitness is inspirational.

- Julia S

Sally is a fun, down to earth person and I'm so glad to have her in my life!

- Libby A

 
Working with Sally is the best investment I've ever made. I became confident and self assured. I highly recommend her online services!

- Stephanie W