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FITNESS programs

Take your fitness & wellbeing to new levels with my practical, easy to follow online workouts. 
Perfect if you’re not a fan of the gym or have little ones at home!

Women’s personal trainer, fitness professional for women, personal training Brisbane, virtual personal training
Women’s personal trainer, fitness professional for women, personal training Brisbane, virtual personal training

THE MOTIVATION TOOLKIT

 
A realistic approach to improving your fitness, where you’ll get motivated to workout – without totally hating it!
 

What You Get:

  • Simplicity: Four easy to follow, 20 min home based workouts
  • Accountability: Weekly text messages to motivate & encourage you.
  • Group Support: Don’t go it alone! Use the power of group support with women who are on the same journey.
  • Motivation: Get your mindset moving in the right direction – so that you’ll actually look forward to working out!
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Are you ready?

Let's take the next step together.

If you are looking for a personal trainer who makes the effort to understand you – your lifestyle, your challenges, what motivates you (and who won’t tell you to eat kale and do burpees!) – then get in touch with me today!
i'm currently on maternity leave & will return mid 2022. To be put on the waiting list, click this link to send me an email.