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FITNESS COURSES

Take your fitness & wellbeing to new levels with my practical, easy to follow online workouts. 
Perfect if you’re not a fan of the gym or have little ones at home!

Women’s personal trainer, fitness professional for women, personal training Brisbane, virtual personal training
Women’s personal trainer, fitness professional for women, personal training Brisbane, virtual personal training

THE MOTIVATION TOOLKIT

Starting Monday January 3rd 2022, I’m running a four week online fitness & motivation program to help you get the tools you need for lasting health-habit change. 

You get:

  • Simplicity: Four easy to follow, 20 min home based workouts
  • Accountability: Weekly text messages to motivate & encourage you.
  • Group Support: Don’t go it alone! Use the power of group support with women who are on the same journey.
  • Motivation: Get your mindset moving in the right direction – so that you’ll not only want to work out, but you’ll look forward to working out, too!

Are you ready?

Let's take the next step together.

If you are looking for a personal trainer who makes the effort to understand you – your lifestyle, your challenges, what motivates you (and who won’t tell you to eat kale and do burpees!) – then get in touch with me today!