Silver

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$119 / month

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Intelligently designed exercise plans for the self-motivated woman. Perfect if you’re self-motivated but need a supportive fitness coach to help you make positive health and fitness changes.

• Custom workouts
• Program updated every two weeks (if required)
• Instructional videos (exercise safely)
• 1 ‘check in chat’ per week
• Fit With Sally motivational guide
• Fit With Sally app

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Gold (MOST POPULAR!)

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$199 / month

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For the woman who needs guidance and accountability with compassionate support. This popular program includes a moderate level of support, accountability check-ins, mindset and intuitive eating based nutrition coaching.

• Custom workouts
• Program updated every two weeks (if required)
• Instructional videos (exercise safely)
• 2-3 x ‘check in chats’ per week
• Fit With Sally motivational guide
• Fit With Sally app
• Intuitive Eating Guidelines
• Monthly Skype / phone calls (these are a game changer!)

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Platinum

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$499 / month

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An in-depth approach to achieving your fitness, nutrition and mindset goals. You’ll receive the highest level of support to help you make positive lifestyle changes that stick. With unlimited contact with Sally and bi-weekly Skype calls, your nutrition, fitness and mindset goals will be easier than ever to achieve.

• ​Custom workouts
• Program updated every two weeks (if required)
• Instructional videos (exercise safely)
• Unlimited ‘check in chats’ (office hours)
• Fit With Sally motivational guide
• Fit With Sally app
• Intuitive Eating Guidelines
• Food diary (optional)
• Bi-weekly Skype calls

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Your New Client Special offer

Experience what personal training can do you for you first hand. Get a free session with an expert coach, learn how to maximise your workouts and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too. 

Claim Offer

Frequently Asked Questions

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