Women’s personal trainer, fitness professional for women, personal training Brisbane, virtual personal training

FEEL FITTER WITH THESE 5 HOME EXERCISES (BEGINNER FRIENDLY)

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Women’s personal training services, body positive fitness professional, group fitness for women, online fitness & wellbeing course
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THE UGLY SIDE OF #FITSPO

In less than a decade, the popular hashtag ‘fitspo’ (fit inspiration) has gone from the motivational message it was intended to be, to a damaging

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If you are looking for a personal trainer who makes the effort to understand you – your lifestyle, your challenges, what motivates you (and who won’t tell you to eat kale and do burpees!) – then get in touch with me today!