A holistic non-judgemental fitness service that’s deeper and more transformative than a bikini body workout.Check out what Lil had to say about her journey with Sally.
|
|
As Featured On:
As Brisbane's only body positive fitness coach, Sally provides Inclusive, non-judgemental fitness training that’s more profound than a ‘bikini body’ workout.
Specialising in womens personal training, Sally takes a holistic approach where mental, emotional and physical health are considered equally important.
Whether you're looking for one on one personal training, group sessions or a mobile personal trainer, Sally offers a refreshingly different approach to health & fitness!
Specialising in womens personal training, Sally takes a holistic approach where mental, emotional and physical health are considered equally important.
Whether you're looking for one on one personal training, group sessions or a mobile personal trainer, Sally offers a refreshingly different approach to health & fitness!
Services
Sally is unlike other trainers. She’s compassionate, understanding and knows exactly how to help you achieve your health & wellbeing goals.
|
No matter what type of fitness goals you have, Sally will help you achieve those goals with simple, manageable steps regardless of your personal circumstances. You’ll find all the support and resources you need to finally turn your life around to become fitter and slowly overcome any fears or concerns you have with your body image. Sally understands what it’s like to struggle with body image. Her experience with body dysmorphia and chronic pain gives her a unique understanding that she uses to create a compassionate approach to fitness. It’s unique in every way and Sally’s own experience is what gives her services an extra layer of emotion and inclusivity that is rarely seen in regular fitness routines. Sally specialises in women's fitness personal training - for women of any age, shape, size or ability. |
Connect With Me
|
|
My MissionMy mission is to create an inclusive, supportive and non-judgemental fitness service that’s more comprehensive than a ‘bikini body’ workout. I’ll gently encourage you to make manageable changes to your lifestyle while helping you find the time to build your fitness, despite your hardships and seemingly restrictive lifestyle. I’m the kind of person you can easily laugh with, and easily cry with.
If you are hesitant about working with a mobile personal trainer or private personal training, I offer a compassionate approach to fitness. As a body positive fitness coach I'll help you change the way you see your body forever! |
|