Services
Inclusive, non-judgemental fitness coaching that’s more profound than a ‘bikini body’ workout. Sally provides a holistic approach to health & fitness where mental, emotional and physical health are considered equally important.
Sally is unlike other trainers. She’s compassionate, understanding and knows exactly how to help you achieve your health & wellbeing goals.
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No matter what type of fitness goals you have, Sally will help you achieve those goals with simple, manageable steps regardless of your personal circumstances. You’ll find all the support and resources you need to finally turn your life around to become fitter and slowly overcome any fears or concerns you have with your body image.
Sally understands what it’s like to struggle with body image. Her experience with body dysmorphia and chronic pain gives her a unique understanding that she uses to create a compassionate approach to fitness. It’s unique in every way and Sally’s own experience is what gives her services an extra layer of emotion and inclusivity that is rarely seen in regular fitness routines. |
Connect With Me
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My MissionMy mission is to create an inclusive, supportive and non-judgemental fitness service that’s more comprehensive than a ‘bikini body’ workout. I’ll gently encourage you to make manageable changes to your lifestyle while helping you find the time to build your fitness, despite your hardships and seemingly restrictive lifestyle. I’m the kind of person you can easily laugh with, and easily cry with.
I offer a compassionate approach to fitness. I'll help you change the way you see your body forever. |
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