Personalised Fitness Coach
Founder Fit With Sally
I aim to motivate - not with airbrushed photos of a woman’s behind but with true representations of health & confidence.
I aim to inspire - not through promoting my own achievements but through celebrating others’.
I aim to educate - not with extreme ‘lose 5lbs in 5 days’ tag lines but with science and real world experience.
I aim to understand - not through telling my story, but by listening to yours
-Bachelor of Psychological Science, Griffith University Australia
-Post Graduate Diploma of Psychology, QUT Australia
-Certificate Health & Nutrition, Plaskets International College
-Diploma of Hypnotherapy, Hypnotic World Pty.
Alicia believes in a holistic, solution-focused approach to Psychology. Alicia continues to study Psychology and is currently undergoing her Master’s Degree Applications. She has gained work experience by providing in home family support as well as working as a group/individual counsellor for a Family Support Group in the UK.
Specialist Women's Nutritionist
-Bachelor of Science (physiology and psychology)
-Masters of Human Nutrition
-Certificate in Cognitive Behavioural Therapy for Dietitians
Hi! I'm Miriam Pollak, specialist women's Nutritionist! I'm a mum, an international health and science writer and I have a weak spot for warm salted caramel - straight from the spoon! I work primarily with women, and my research focus has been on food and mood, in particular postnatal depression, and how it’s affected by diet and exercise.
Accredited Exercise Physiologist
-Bachelor health & exercise science, (Hons) UNSW
-Post graduate certificate in diabetes management
Nat Delana is a passionate Exercise physiologist who has been in the health and wellness industry for over 10 years. She specialises in chronic disease management and is driven to improve the quality of life of the community on person at a time.